This delectable Cobb Salad carries only 430 calories, yet it packs a flavor punch.     MACROS     15F/4C/40P

Succulent Grilled Chicken, Turkey Bacon, a carefully Hard Boiled EGG, crisp cucumber and tomato, red onion and pickle, artfully scattered sunflower seeds, and cheddar cheese come together atop a bed of lite ranch dressing, a sensory delight for the most discerning palate.